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Why is fitness important?

Last Updated: 17.06.2025 01:14

Why is fitness important?

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

What's your love story?

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

I know , I know.

That’s what fitness does to you!

Why do atheists always argue about the existence of suffering in the world as meaning God doesn't exist when it doesn't prove anything?

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

I’m back after a long hiatus.

For overall well being of yourself - physically , mentally , spiritually.

Why do some women alter their faces by so-called cosmetic surgeries (on their eyes, cheeks, lips, chin, jaw) that making them look like Donald Duck or puffy aliens, while for most men these unnatural facial changes are ridiculous or even disgusting?